One of the earliest versions of french toast has been traced back to the Roman Empire. The name “french toast" was first used in 17th-century England. The recipe — and name — were brought to America by early settlers. In France, the dish is called “pain perdu," meaning “lost bread." Why lost bread? from stale bread in order to make use of bread that would otherwise have been thrown away.

Loaded With Nutrients. Artichokes are low in fat while rich in fiber, vitamins, minerals, and antioxidants. Particularly high in folate and vitamins C and K, they also supply important minerals, such as magnesium, phosphorus, potassium, and iron.